Section 1: Fundamentals Part 1: Understanding Odd Time Signatures Part 2: Double Bass Boot Camp Part 3: Switching Gears Part 4: Syncopated Double Bass the Easy Way Part 5: The Ambidextrous Coordination Circuit
Section 2: Odd Subdivisions Part 1: Dexterity in Odd Rhythms Part 2: How to Feel Odd Subdivisions Part 3: Incorporating Odd Groups in Grooves and Fills Part 4: The Notes We Don't Play Part 5: A New Realm of Groove
Section 3: Rhythmic Tricks Part 1: Beat Displacement Part 2: Advanced Beat Displacement Part 3: Implied Metric Modulation Madness Part 4: Making Four Sound Like More Part 5: Groove Contraction
Section 4: More Odd Subdivisions Part 1: Torturous Scptuplets Part 2: Septuplet Fives Part 3: Another New Realm of Groove Part 4: Odd Subdivision Offbeats Part 5: Advanced Overlapping Phrases Part 6: Herta My Brain
Section 5: Polyrhythms Part 1: Demystifying the Process Part 2: Groove Applications Part 3: Five and Seven Over Two
Section 6: A New Perspective on Polyrhythms Part 1: Two Over Three Part 2: Three Over Two Part 3: Three Over Four Part 4: Four Over Three